Online Classes

LIVE ZOOM CLASSES are typically every:

Sunday 10am — Power Flow (90 minutes)

Tuesday 9:15am — Power Flow (75 minutes)

Thursday 9:15am —Deep Power (75 minutes)

Zoom ID: 818 0331 5056

Password: YOGA

I also record them and post to my YouTube channel afterwards.

Feel free to click on any of my videos below to practice with me in the comfort of your own home! If you would like to see more, I have HUNDREDS on YouTube…click HERE to view my YouTube channel.

If you take my Zoom and/or YouTube classes on a somewhat regular basis, please consider supporting me via PATREON. You can choose a monthly dollar amount that fits your budget!

Many thanks!


Nooner ZOOM with Katie & Kim!

If you would like to participate in our Nooner ZOOM Yoga classes, the cost is $60 per month for individuals or $300 per month for an entire business and all its’ employees. Contact me if you’re interested!

  SEPTEMBER 2023 SCHEDULE:
Tuesday, September 5th - CORE (Katie)

Thursday, September 7th - FLOW (Kim)
Tuesday, September 12th - DEEP POWER (Katie)
Thursday, September 14th - CHAKRA (Kim)

Tuesday, September 19th - TEACHER'S CHOICE (Katie)
Thursday, September 21st  - CORE (Kim)

Tuesday, September 26th - ADVANCED (Katie)
Thursday, September 28th - RESTORE (Kim)

Schedule: Classes are scheduled each Tuesday and Thursday from 12-1 pm MST

ZOOM LINK

Meeting ID: 818 0287 2611
Passcode: yoga

$15 drop in


Here’s a sneak-peak at what you will find on my YouTube Channel!