Katie Schiffgen Yoga
BLESS UP!
Yoga Instructor with over 10 years of experience
Breathwork Facilitator
Sound Healing Practitioner
Meditation Teacher
International Retreat Guide
My offerings are all intended to bring you deeper into your body and help you develop a more authentic connection to your inner and outer world!
I offer yoga, breathwork, meditation, and sound therapy classes in-person and online! I also plan and facilitate group retreats locally and all around the world!
Public Classes
I teach a variety of weekly classes around the Salt Lake Valley. Most of my public classes are facilitated at Mosaic Yoga in Sugarhouse where all classes are offered by-donation: a business model I believe in that is built to benefit both the students and the teacher.
Mostly by donation -- see schedule for more details
Suggested donation is $5-$25 per person per class
Privates & Small Groups
Come to my at-home yoga studio for a one-on-one session! I offer yoga and/or Breathwork sessions to meet your specific needs. You may also schedule a small group class with me for a group of friends or a special occasion.
Private — $150
Small group — $200 for up to 10 people
+$50 if im traveling to you & traveling is more than 25 miles
+$20 per person if more than 10 people
Also available thru ZOOM if preferred
Text, call, or email to inquire
Online Classes
I offer a variety of online classes so that you can practice with me at home or while you’re traveling. You can find a few sample videos here or click on the link below to go my YouTube channel with hundreds of videos of all different styles and time lengths!
If you take my online classes somewhat often, please consider joining my PATREON or contributing to me via Venmo. Every $1 helps and is appreciated!
@Katie-Schiffgen on Venmo OR join my PATREON Community by clicking here.
Corporate Classes
I offer corporate stretching, yoga, meditation, Breatwork, and/or Sound Healing classes in the office setting. I come into your office and offer a class for your employees during the lunch hour or for special events! I also offer these classes via ZOOM if it works better for your employees.
Studies show yoga/meditation improves work performance and the overall well-being of employees.
Corporate In-Office Class — $200
ZOOM Class — $100
+$50 if im traveling to you & traveling is more than 25 miles
Retreats
These are my passion! I facilitate multiple local and international yoga retreats each year. This is a great opportunity to step out of your comfort zone and take your yoga practice to the next level. On these retreats you can expect a fun, mindful, and connective group adventure. Open to all levels of practitioners.
Click here to check out Katie’s current retreat offerings and/or email her for inquiries.
Prices vary depending on retreat destination and accommodations.
Business/Retreat Consultations
I am happy to share with you how I have created a successful yoga retreat business facilitating multiple retreats each year around the world. I have learned a ton over the years but this information has come with a price! Which is why I now charge to share my expertise :)
I will show you how to go about planning, organizing, and executing a successful retreat locally and/or abroad that will allow you to take your passion for teaching to the next level… and make some money while you’re at it. I am happy to meet you for a working lunch, coffee, or just schedule a phone call.
$100 per hour
Text, call or email to inquire
Testimonials
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I have been doing yoga for some time and have tried a variety of classes. Katie’s class was the first “power” class I took, and I was absolutely hooked! Her class is hard, but also so meaningful! I’ve had her teach at a few private events for me because she is absolutely the best, and I want to share her gifts with all the people I love! Her knowledge of yoga is extensive, and she is such a gem of a human, it’s hard not to be totally addicted to her classes!
— Jessica Watts
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If you want to relax your mind and get a really good work out, Katie is your girl!! She is able to explain so well how you should be in your pose and the small micro changes you can do to your position to make it harder. She provides the information for every level of yoga, new to very experienced. Most importantly she is the loveliest human being❤️❤️❤️
— Brandy Gray
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Katie is the most welcoming teacher. I have brought friends and family to her classes and I can easily say everyone enjoyed the experience. Whether you are a yoga pro or a newbie I’m sure you will enjoy learning a flow from her. She also has a very soothing voice and shares a little bit of wisdom with every class that makes you leave feeling uplifted and pondering life in a new way.
— Micki Fenton
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Katie is the ultimate yoga teacher. So utterly knowledgeable but shows it in approachable and available ways. She loves yoga but loves community even more. Her offerings are always welcoming, safe and engaging. Classes can be as challenging or gentle as you like- she offers the best in variations to make your practice your own. Katie is among the very best yoga teachers.
—Mandi McBride
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I really enjoy Katie's classes, she comes to my work to instruct and it's the best class! her trauma informed approach makes everyone comfortable and she gives lots of options for all ability levels.
— Lisa McBride
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Katie is an amazing yoga instructor. She is an even more amazing human. She personifies kindness, pure energy and encouragement! I can't imagine yoga without Katie! She will brighten your day!
— Glen Trople
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Katie’s yoga classes will make you feel strong, centered and connected to the highest and best version of yourself. She teaches with intention and love, and has years of experience and expertise to guide you through your practice. Truly an incredible yoga instructor!
— Jessica Olsen
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Katie is the most amazing yoga instructor! She explains and demonstrates the moves/transitions flawlessly. She is so inviting and accepting. If you haven’t taken a class from her do it now!!!
— Ashlee Baer
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I love Katie's teaching style and the way she holds space for those in her classes -- she is an intuitive, creative, powerful instructor.
— Kristina Louise
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I am so proud of my Katie and her accomplishments as a yoga instructor. She is an excellent teacher and always tries to make everyone feel welcome and comfortable. Katie continues to study & practice yoga with other teachers and has a dedicated following in the yoga community. Whether you are a beginner or an advanced practitioner, young or old, I would encourage you to try one of her classes. 🧘♂️ Her sweet little Ruby 🐶 comes to class with her & is a favorite with everyone. 💕
— Mari Calvert (Katie’s mother, 77 yrs old, still takes her classes 3 times per week via Zoom!)
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Katie is an incredible yoga instructor! She has years of experience and her wide variety of classes are great. As a non-yogy I always feel welcome in her classes and never intimidated. She explains things well and gives plenty of options for different levels of fitness and experience.
— Nicole Klekas
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YOUR REVIEW HERE. If you've taken any of my offerings, I'd love to know what you thought!
— beautiful amazing YOU!